For health, for climate and for food justice, African Americans are now being recognized as the fastest growing segment of the vegan movement. Citing a Pew survey, Mercy for Animals reports that while only 3% of Americans overall identify as vegan, 8% of African Americans say they're vegan. Just below, you are going to meet some of the leaders in the movement. Find out what [...]
Our very own Jane Velez-Mitchell jumps into the kitchen and gets a little wild with her overnight oats! This is a super easy meal, filled with vibrant colors and nutrient-dense ingredients. This recipe is like a blank canvas for anyone in the kitchen, you can put pretty much whatever you desire into this jar, and make it your own. Let's see how Jane personalized her [...]
And you thought it would be hard? And you thought it would have oil?! Think again! Crispy Eggplant Pasta is not only vegan, it is super delish and super easy, thanks to Silver-Chic Chef and Awesome Vegans Host on JaneUnChained's I-don't-have-time-to-cook recipe. https://www.facebook.com/AwesomeVegansElysabethAlfano/videos/1542003972639459/ Let's get busy! Here's how to make Crispy Eggplant Pasta! Ingredients: 1 Medium Eggplant 1 cup of Soy or Almond Milk 1 [...]
[youtube https://www.youtube.com/watch?v=zuBYF0BjdR0] It’s been an emotional last two weeks for Gwenna Hunter who works with Vegans of LA and documentary filmmaker, Jasmine Leyva. They have felt rage, anger, depression, and joy due to the Black Lives Matter movement. Gwenna recently went downtown and saw a protest filled with people of all races peacefully marching and chanting “black lives matter” and it was so moving for [...]
A SUMMER SALAD TO IMPRESS This is one of the most creative and delicious-looking summer salads I have ever seen! I never would have imagined turning a basic fruit salad into this masterpiece with such simple ingredients. Erin Riley-Carrasco, voted PETA'S Sexiest Vegan Over 50 and Co-founder of ALMA Rescue, does it again in this episode of #SaturdaySnackDown. She is a queen in the kitchen! [...]
Melissa and Kyle Breslow make 'Wasabi White Bean Salad' in this episode of #LunchBreakLIVE. This is a perfect dish for summer. They also share what a day at the sanctuary Kindred Spirits Care Farm is like. Pure joy playing with adorable baby pigs, sheep, and chickens! Melissa and Kyle are big supporters of farm sanctuaries! Now, more than ever, is an important time to continue to show [...]
What is a Peruvian Causa Tricolor? Let's find out on this episode of #LunchBreakLIVE! Featuring Chef Andres Velarde all the way from Peru, showing us how it's done! It's a beautiful tricolor tower of potatoes! You don't want to miss this recipe! https://www.facebook.com/JaneVelezMitchell/videos/247550343196834/ I was so curious about this amazing human being Andrés, that I wanted to know more about him. So I [...]
Organic vegan foodie Sara M Paul is virtually joining the Ellora Wellness kitchen to whip up Aronia Berry Hemp Milk and Beet Tahini Salad Dressing from scratch using Just One Organics. https://www.facebook.com/JaneVelezMitchell/videos/719894518826993/ Ellora Wellness aims to bring the best of vegan oil-free living to the world. This past Sunday, Sara Paul joined the Ellora Wellness kitchen virtually to show the power of Just [...]
Tonia Carrier does it again with this creative and inventive twist on the KFC mashed potato bowl. She totally veganizes it and makes sure it's still filled with incredible taste and crunch! check this out... https://www.facebook.com/JaneVelezMitchell/videos/681642262400450/ Tonia is a hairstylist and indie filmmaker from Michigan who has been doing vegan activism since 2018. She is grateful to represent the Midwest on the JaneUnchained News Network. [...]
No one has their pulse on the vegan news and world like the woman, the myth, the legend: Victoria Moran! She joins Elysabeth Alfano on the Awesome Vegans Influencer Series today to discuss ways you can support factory workers and live a healthier vegan life. Watch the full interview! https://www.facebook.com/AwesomeVegansElysabethAlfano/videos/586584288963363/ Victoria is listed by Veg News as one of the top ten living vegetarian authors [...]
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