Kimchi kraziness for a spicy summer salad! Today's chef Jessica Smothermon joins us on #LunchBreakLIVE all the way from Arizona! The delicious salad she makes has a great kick thanks to kimchi. It's easy and versatile to put together - just grab your favorite salad ingredients from the fridge and throw it all together. Perfect for hot summer lazy days! Let's check out what Jessica's favorite [...]
What screams summertime, and is filled with amazing taste? Hawaiian BBQ TEMPEH! This episode of #LunchBreakLIVE is filled with tasty summertime morsels of goodness cooked up by today's chefs, Physicians Committee for Responsible Medicine’s Food For Life Instructors, Amy and Jeff Hagins, health and wellness lifestyle coaches. https://www.facebook.com/JaneVelezMitchell/videos/266743554708707/ Amy and Jeff Hagins are the founders of PlantBased365.com, an online nutrition and culinary education business [...]
Have a craving for some Italian meatballs? Well, we've got the perfect recipe for you with this vegan Meatless Marinara, topped with vegan cheese and dripping with taste. https://www.facebook.com/JaneVelezMitchell/videos/654695315448295/ Celebrating being vegan for 4.5 years now, Paige has been committed to bringing ECO-VEGANISM to the forefront of every interaction: Environmentally conscious vegan living. After watching the documentary COWSPIRACY, she went vegan on the spot. Her daughter Katelyn, 13 at the time, chose veganism [...]
Let's get crunchy with a Waldorf Salad and Chickpeas on #LunchBreakLIVE with guest chef Joanna Gatto. Not only does Joanna mix up this scrumptious lunch for us, but she also shares her fabulous eco-sustainable, cruelty-free line of Johnny Concert cosmetics. https://www.facebook.com/JaneVelezMitchell/videos/756177358255374/ Joanna Gatto is the Founder and Co-creator of ethical makeup brand @johnnyconcert. She and her husband Matt live in Los Angeles and [...]
I’m an expert in veganism, right? Well, that’s what I thought… until I got shown up by a nut. And, that nut is the marvelous and magical macadamia nut. It turns out, macadamia nuts make the smoothest, creamiest plant-based milk you could ever ask for. Milkadamia! That’s the brand. This macadamia nut milk is the latest hot thing. On a recent morning, my sample carton [...]
Two incredible plant-based doctors from Plant Based TeleHealth discussed the medicinal properties in their delicious creations while preparing them for us. Dr. Laurie Marbas prepared lentil walnut taquitos and Dr. Christina Miller made Big Bad Spaghetti Squash Burrito Bowls. They picked ingredients for taste and nutrition with an emphasis on optimal health. It is important to have a mixture of raw and cooked whole foods, [...]
Let's talk about dairy, and how you are using it as a crutch. It's addictive, like any other drug. That is a scientific fact. As with any addiction, you can beat it. And frankly, it's not that difficult because the world is filled with so many delicious dairy alternatives. And today our host proves to us how easy it is. She is filled with pertinent [...]
NO BULL! San Bernardo Ice Cream officially rolls out 8 vegan certified flavors at Whole Foods. Yes, NO BULL is the name of this dairy free ice cream line! A global ice cream company and the leading supplier of ice creams for international cruise lines excitedly launches vegan ice cream, now certified vegan by BeVeg. No Bull lives up to its name. There's no bull milk, and [...]
MEMORIAL DAY RECIPES DURING A PANDEMIC It's Memorial Day weekend. But it feels very different than usual, due to the Covid-19 pandemic. We can't freely go where we want, gather with friends, have large vegan cookouts, etc. However, the Coronavirus can't stop us from cooking an amazing holiday meal for our family, and maybe even have a virtual BBQ with friends and distant family. Who [...]
It's time for a virtual visit to Argentina with Vanessa Marsot of Ellora Wellness! I have always wanted to visit Argentina, but have yet to get there. I hear the food is amazing and super vegan friendly. Since I can't physically get on a plane right now due to Covid-19, this virtual food experience is the next best thing. Vanessa makes a sweet potato and [...]
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