‘Veganuary’ – Your New Food Resolution For 2020!

By |2019-12-31T08:20:37-08:00December 31, 2019|Vegan Leaders|

Courtesy of Veganuary We are only one day away from the start of a new decade - it's the perfect time to try vegan, for your health, the planet and the animals. Hear from Seth Tibbott, founder and president of Tofurky, and Wendy Matthew, US Director of Veganuary, on how to go vegan: the what, the why, the how - everything you need [...]

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Get Fit Eating This 1st Klass Meal!

By |2019-12-30T19:19:10-08:00December 30, 2019|Bodybuilding, Food Recipes, Health, Fitness and Nutrition, LunchBreak LIVE, Nutrition, Vegan Recipes & Food|

These are the ingredients of healthy fit vegans like Spencer! LunchBreakLIVE making 1st Klass Vegetable Medley and Couscous with the powerful and motivational vegan coach Spencer Small, a dedicated, inspiring, authentic leader motivating others to be extraordinary! With his 1st Klass Lifestyle methods, people learn how to take control of their life, through strategic exercises, while gaining good nutritional lifetime habits! Eat [...]

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Santa Anita Opens Despite Horse Deaths

By |2019-12-29T17:06:13-08:00December 29, 2019|Animal Rights, Animal Rights Activism & Protests, Horses|

This group of activists is here to speak up against the use of horses for sport as they mourn the 43 horses that have died at this track alone. LIVE  at Santa Anita Racetrack JaneUnchained News correspondent Lindsey Baker is here at Santa Anita where protestors gather to speak out to end horseracing due to the high number of horses that die during [...]

Wild Rice Pilaf With Mushrooms

By |2019-12-29T13:04:03-08:00December 29, 2019|Food Recipes, Saturday Snackdown|

WILD RICE PILAF + MUSHROOMS  Wild Rice and Mushroom Pilaf on this episode of #SaturdaySnackDown with Erin Riley-Carrasco, PETA'S Sexiest Vegan Over 50.  This delicious, cruelty-free dish is SOOOO good and is not only an incredible side dish, but it can also act as a meal on its own.  It is healthy, made with no oil, and is hearty, and has 12 grams of protein [...]

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Make Your Own Roast for New Years!

By |2019-12-28T18:27:39-08:00December 28, 2019|Food Recipes, Holiday Recipes, LunchBreak LIVE, Plant-Based Meat Articles, Vegan Recipes & Food|

These are some of the ingredients that will make your herb-crusted roast delicious! It’s LunchBreakLIVE and we are LIVE with two of San Diego's long-time & influential vegan chefs & cooking instructors Tracy Childs and Liz Gary! Watch and engage as they put together some fun vegan recipes that look and taste like a couple of your holiday favorites: Herbed Holiday Roast and [...]

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The Creamiest Vegan Mac ‘n’ Cheez Ever!

By |2019-12-28T12:52:40-08:00December 28, 2019|Food Recipes, LunchBreak LIVE, Vegan Authors & Book Reviews, Vegan Chefs|

#LunchBreakLIVE with the lovely and multi-talented vegan chef Megan Sadd of Carrots and Flowers.  Megan is a cookbook author, plant-based cheese expert (we all need one those in our lives!) and a dedicated mom.  Megan made mouthwatering sun-dried tomato mac 'n' cheez, one of the incredible recipes from her new book "30 Minute Vegan Dinners."  This book, which was praised by Forbes Magazine, makes a [...]

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Fresh Food And Simple Cruelty-Free Shopping!

By |2019-12-27T19:03:04-08:00December 27, 2019|Food Recipes, LunchBreak LIVE|

#LunchBreakLIVE with Kim Pieper, the CEO of TRIBE, a free browser tool that integrates seamlessly into your amazon shopping experience, making it simple for animal lovers to choose products made by cruelty-free companies.  Watch Kim make a delicious quinoa and veggies bowl and hear more about TRIBE.    https://www.facebook.com/JaneVelezMitchell/videos/638476296689652/   I don't know about you, but as an ethical vegan, I find trying to figure [...]

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Spotlight on Judie Mancuso by OC Newspaper!

By |2019-12-27T11:03:30-08:00December 27, 2019|ANIMAL JUSTICE, Animal Rights, Legislation for Animals, LiveTalk, Pets & Companion Animals, Politics, Wildlife|

Hopefully, these poor greyhounds will cease to be tortured one-day thanks to SCIL's efforts! Social Compassion in Legislation (SCIL) scored massive victories for animals in 2019! We review them all and talk about the impact California, the world's 5th largest economy, has on the world. SCIL has been a vanguard voice sponsoring landmark legislation since its founding in 2007. Whether local, state, or [...]

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Vegan Violinist Hits High Note!

By |2019-12-26T12:28:35-08:00December 26, 2019|Entertainment, Events, Festivals & Parties, Food Recipes, Vegan Music|

JaneUnChained #LIVE at a 100% vegan charity event at Senator Jones in Santa Monica, Ca.  Columbian violinist extraordinaire Esther Anaya is newly vegan and provided vegan food from Veggie Grill for this beautiful event.  This event was put on to raise money to purchase musical instruments for underprivileged children in Columbia.  Esther will also provide musical training for these children so that they can have [...]

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Christmas Crack, A.K.A Candy Cane Bark

By |2019-12-22T20:33:29-08:00December 22, 2019|Food Recipes, LunchBreak LIVE|

A CHRISTMAS CRACK RECIPE Learn how to make a delicious holiday plant-based treat, which could be considered Christmas Crack, on this episode of #SLunchBreakLIVE with the incredible athlete and fitness coach, Jane Elizabeth.  Jane is the creator of the fitness community called Badass Rebel Runners.  She is also a committed mother and author of the best-selling book "Become a Badass Rebel Runner."     https://www.facebook.com/JaneVelezMitchell/videos/454504635469023/   [...]

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