With Halloween coming up, candy, treats, and all the fall-inspired sweets will be on the rise. While most of us know that these goodies are not necessarily great for our health, most of us don’t realize there are more issues at hand than just empty calories to them. The majority of people don’t know that some popular treats can have harmful ingredients to them. Commercial [...]
Good Vegan Restaurants Are Everywhere Nowadays! Do you think Indianapolis can't compete with other big cities like Los Angeles or New York when it comes to scrumptious vegan restaurants? So did Vanessa Marsot, until she tried 10th Street Diner, a two-year-old restaurant that is constantly bustling in Indianapolis. This restaurant is a true labor of love, as it took two years to build the space [...]
Two Vegan Salad Recipes In One Show! Today you get two recipes in one show! It is a vegan salad party! Melissa Breslow and Kyle Breslow show us two of their favorite go-to salads that are simple to make and packed with tasty ingredients. This is a salad party you don't want to miss! https://www.facebook.com/JaneVelezMitchell/videos/819702035517053/ Vegan Salad Extravaganza With These Two Amazing Humans! [...]
Looking For A New Vegan Spring Roll Recipe? Learn how to make this easy and creative spring roll recipe that everyone is sure to love. In the kitchen today is Brittany Drake, a vegan chef, writer, and organizer for the cutting edge animal organization Direct Action Everywhere. Also on board is vegan entrepreneur Sarah Segal. When she’s not expanding her dog walking business, she’s writing [...]
Vegan Grilled Cheese That Is PERFECT! Singing our way through #LunchBreakLIVE with delicious vegan grilled cheese sandwiches. Who doesn't love cheese, always vegan of course! And who doesn't love vegan cheese melted in all its gooey glory? If you said NO to any of those questions, I don't get it. Vegan cheese is a gift from the heavens. "One Great Vegan," Gabrielle Reyes, shows us how [...]
Are You A Closet Vegan? Are you a closet vegan? Or, perchance, are you semi-closeted vegan...loud and proud about your veganism with close friends... but not at work or at school? This is more common than you might think. We live in a carnist society, defined as a culture where most people feel it's their right to exploit, abuse and kill animals for food, clothing, [...]
In 2009, I was part of a UCLA study comprised of cyclists and triathletes that looked at how endurance exercise impacted bone density, testosterone and the production of inflammatory cytokines produced during long, frequent periods of exercise. Some of my cycling teammates were enticed to sign up because the tests included a free body fat percentage scan, but it turned out that the DEXA scan’s [...]
Looking For A Vegan Eggplant Rollatini Recipe? #LunchBreakLIVE with fearless, funny, and fabulously ferocious guest Chef, Donny Moss. The creator of the wildly successful Their Turn animal rights media platform. Donny is also a dynamo in his Greenwich Village, NYC kitchen, and today he will be whipping up delicious Eggplant Rollatini for us. You will definitely want to know how to make this dish because after [...]
Garlic Vegan Mashed Potatoes Drenched in Gravy Who doesn't like a good batch of garlic vegan mashed potatoes topped with a creamy gravy? It is a staple side dish in America, and oh so delicious. Guest Chef Tonia Carrier joins us again to show us the easy and delicious way to make this well-known dish. It is the perfect side dish for all your Fall [...]
Curried Lentil Pilaf With A Twist! Have you ever had curried lentil pilaf with dried tart cherries? What a twist right? Well, that is what we are having today on #LunchBreakLIVE with guest Chef Tracy Childs! Are your carbs friend or foe? Today Tracy tackles that very question and talks about how you can easily be ready to create simple & yummy meals every day [...]
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