I bet you are wondering...what the heck is TOfish? Well, on this episode of #LunchBreakLIVE you will find out exactly what it is and how to make it with guest Chef Andrés Velarde, joining us all the way from Peru! https://www.facebook.com/JaneVelezMitchell/videos/561156614555182/ Not only does Andres make an amazing TOfish for us today but he also shows us how to make the Peruvian staple [...]
There's 8 million reasons not to go to a BBQ right now. #1 is staying alive and not catching COVID-19. Also, it's hard to eat while wearing an N-95 mask. And, beer tends to make people forget that annoying social distancing thing. So, hopefully, you had a propane-free July 4th. Coronavirus aside, for vegans, the traditional, meat-laden BBQ has long been a source of irritation [...]
This mindful and simple UN-Chicken salad will leave you feeling full, comforted, and knowing no harm was caused for you to be fed a healthy and delicious meal! This is a summertime favorite for our guest Chef, Sarah Segal who uses Sweet Earth Foods mindful plant-based Chik'n Strips for her summer salad. https://www.facebook.com/JaneVelezMitchell/videos/2151142148365797/ Mindful eating in combination with living a vegan lifestyle is [...]
Join Will Manderscheid on this episode of #LunchBreakLIVE for some serious cauliflower wings that will rock your world. Cauliflower wings are a must in any vegan diet. They are so delicious and tasty, dripping in dipping sauce to top off the flavor! A little spicy for that kick you've been looking for! https://www.facebook.com/JaneVelezMitchell/videos/1412589092462955/ Will Manderscheid is an ethical vegan since November 1st, 2017. [...]
When Covid-19 hit, Luvin’ Arms Animal Sanctuary freaked out! How are we going to survive? Executive director Shartrina White wasn’t sure how they would continue to care for the 90+ farm animal residents who live and flourish in this idyllic haven in Eric, Colorado. They can't live on air. Hay requires cold hard cash. The sanctuary had always relied on tours, educational programs, and other [...]
Our friend The Superfood Goddess joins us again on #LunchbreakLIVE showing us how to make a smoothie bowl filled with antioxidants to help keep our immune systems up to par! This Acai Smoothie Bowl has so many delicious toppings with disease fighting antioxidants which are so important during this time of the Coronavirus Pandemic. It is important to do whatever we can to help keep [...]
Who needs a cruel chicken salad when you can have this amazing and delicious faux chicken salad that tastes way better and is certainly much healthier! It's smothered in vegan mayo with a touch of mustard and gives you a kick of crunch with celery and walnuts. Oh yeah and a bit of sweetness with some added grapes! Oh. So. Yum. Join Tonia Carrier, A.K.A. [...]
Come to West Africa for lunch on the last stop during Vanessa Marsot's sweet potato world tour, with a spicy chickpea, sweet potato, and kale curry lunch. Best of all, you can virtually take this trip from your own kitchen! She's making a call for world veganism by visiting different countries virtually using one common ingredient. Vanessa shows us how to make this delectable oil-free [...]
https://www.facebook.com/AwesomeVegansElysabethAlfano/videos/649969252258693/ The incredible Marco Antonio Regil is on the Awesome Vegans show with Elysabeth Alfano! Marco talks all about his new TV show, new book, his podcast and his vegan journey. Marco is the host of the Spanish versions of so many game shows like Family Feud, the Price is Right and Minute to Win It. He really is the trusted voice of Latin [...]
https://www.facebook.com/AwesomeVegansElysabethAlfano/videos/3178868472174164/?v=3178868472174164 The video explains it best, but below is the cliff notes to my Top Ten Tips for Staying Vegan When Eating Out! Plan ahead: when traveling, pack your own snack. Cashews, dates, edamame, and fruit are all great options. Check ahead: pick a restaurant that has options for you. Ask what the chef can make you. Any good chef should be able to whip [...]
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