Decadent Creamy Blueberry Chia Pudding! Oh My!

By |2020-06-18T17:41:45-07:00June 18, 2020|Food Recipes, LunchBreak LIVE|

This creamy, decadent pudding, whipped up by the dedicated health nut Vanessa Marsot of Ellora Wellness, tastes rich, yet is oil-free. Vanessa made this incredible pudding with a cashew base, with chia seeds to plump it up,  thawed frozen blueberries as a natural sweetener, and a touch of vanilla extract to add that dessert panache.     https://www.facebook.com/JaneVelezMitchell/videos/315055702987038/   This recipe is so quick and easy.  [...]

LA Democrats Condemn Plan to Bulldoze LA’s Ballona Wetlands!

By |2020-06-18T13:27:40-07:00June 18, 2020|ANIMAL JUSTICE, Animal Sanctuary, Ballona Wetlands, Fish & Marine Animals, Wildlife|

A tidal wave of opposition is rising up against a reckless plan to destroy LA's last coastal wetlands, 640 acres known as the Ballona Wetlands Ecological Reserve in the Playa del Rey neighborhood! Watch this Town Hall, hosted by In Defense of Animals and moderated by Molly Basler of GREEN DREAM CAMPAIGN. Key speakers include notable environmentalists and political leaders who strongly oppose the bulldozing plan as [...]

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Better Than Tuna Beats The Real Thing By Far!

By |2020-06-17T18:29:53-07:00June 17, 2020|Food Recipes, LunchBreak LIVE|

Better than Tuna plant-based deliciousness coming to you from two amazing vegans straight from their kitchen in Arizona!  This is a super fun episode you do not want to miss.  If you once loved tuna, you will be blown away by this 100% plant-based "tuna" recipe.  Get out some bread and prepare for a mind-blowing "Better Than Tuna Sandwich"!   https://www.facebook.com/JaneVelezMitchell/videos/262184338447470/   Tiana Hill is [...]

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Vegan Artichoke Dip Made With Love!

By |2020-06-17T18:02:11-07:00June 17, 2020|Food Recipes, LunchBreak LIVE|

You can't go wrong with Artichoke Dip.  It's creamy and delicious and can be paired with many different food choices.  Today's chef, Paige Parsons Roache shows us how it is done with her magical vegan cooking moves.   https://www.facebook.com/JaneVelezMitchell/videos/613147829550545/   Celebrating being vegan for 4.5 years now, Paige has been committed to bringing ECO-VEGANISM to the forefront of every interaction: Environmentally conscious vegan living. After watching the documentary COWSPIRACY, she went vegan on [...]

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African Americans: Leading the Vegan Trend!

By |2020-06-14T19:34:09-07:00June 14, 2020|Documentaries & Film, Fitness, Food Justice Movement, Health, Fitness and Nutrition|

For health, for climate and for food justice, African Americans are now being recognized as the fastest growing segment of the vegan movement. Citing a Pew survey, Mercy for Animals reports that while only 3% of Americans overall identify as vegan, 8% of African Americans say they're vegan. Just below, you are going to meet some of the leaders in the movement. Find out what [...]

Jane Velez-Mitchell Gets Wild In The Kitchen!

By |2020-06-14T12:43:12-07:00June 14, 2020|Food Recipes, LunchBreak LIVE|

Our very own Jane Velez-Mitchell jumps into the kitchen and gets a little wild with her overnight oats!  This is a super easy meal, filled with vibrant colors and nutrient-dense ingredients.  This recipe is like a blank canvas for anyone in the kitchen, you can put pretty much whatever you desire into this jar, and make it your own.  Let's see how Jane personalized her [...]

Crispy Eggplant (No Oil) Pasta by Elysabeth Alfano

By |2020-06-14T07:14:33-07:00June 14, 2020|Elysabeth Alfano Interview Series, Vegan Recipes & Food|

And you thought it would be hard? And you thought it would have oil?! Think again! Crispy Eggplant Pasta is not only vegan, it is super delish and super easy, thanks to Silver-Chic Chef and Awesome Vegans Host on JaneUnChained's I-don't-have-time-to-cook recipe. https://www.facebook.com/AwesomeVegansElysabethAlfano/videos/1542003972639459/ Let's get busy! Here's how to make Crispy Eggplant Pasta! Ingredients: 1 Medium Eggplant 1 cup of Soy or Almond Milk 1 [...]

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Gwenna Hunter and Jasmine Leyva Tie Veganism to BLM

By |2020-06-14T07:06:31-07:00June 14, 2020|Elysabeth Alfano Interview Series, Vegan Leaders|

[youtube https://www.youtube.com/watch?v=zuBYF0BjdR0] It’s been an emotional last two weeks for Gwenna Hunter who works with Vegans of LA and documentary filmmaker, Jasmine Leyva. They have felt rage, anger, depression, and joy due to the Black Lives Matter movement. Gwenna recently went downtown and saw a protest filled with people of all races peacefully marching and chanting “black lives matter” and it was so moving for [...]

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Sublime Summer Salad That Will Wow Your Friends!

By |2020-06-13T16:18:59-07:00June 13, 2020|Food Recipes, Saturday Snackdown|

A SUMMER SALAD TO IMPRESS This is one of the most creative and delicious-looking summer salads I have ever seen!  I never would have imagined turning a basic fruit salad into this masterpiece with such simple ingredients.  Erin Riley-Carrasco, voted PETA'S Sexiest Vegan Over 50 and Co-founder of ALMA Rescue, does it again in this episode of #SaturdaySnackDown. She is a queen in the kitchen! [...]

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