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The Whacky Wonton Episode of #LBL

By |2020-05-08T12:57:36-07:00May 8, 2020|Food Recipes, LunchBreak LIVE|

Jessica Smothermon makes whacky wontons on this episode of #LunchBreakLIVE.  She makes several different flavorful versions.  Imagine these flavorful wontons:  Apple Pie, Buffalo Cauliflower, Mexican, Jalapeno Popper, and PB & J!  Wow.  Let's check it out...   https://www.facebook.com/JaneVelezMitchell/videos/905901479924289/   Jessica Smothermon is the co-founder of the Seeds to Inspire Foundation as well as the Director of Operations with Cleantech Open. Jessica served as the Governor's Liaison for two [...]

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Delicious Vegan Meal For Under 5 Bucks!

By |2020-05-07T13:13:42-07:00May 7, 2020|Food Recipes, LunchBreak LIVE|

Vanessa Marsot of Ellora Wellness issued a challenge for people to make a vegan meal for under $5 in order to prove how inexpensive whole food plant-based eating is. She made a meal for 2 people (which ended up serving 3, with 2 servings) for $4.70. All organic, gluten-free ingredients from Grocery Outlet. Of course, you can always make pasta and tomato sauce for even [...]

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Virtually Visit England With This Recipe!

By |2020-05-07T11:35:22-07:00May 7, 2020|Food Recipes, LunchBreak LIVE|

These Authentic vegan English Scones will make you feel like you are sitting at the corner cafe in England!  Susan Hargreaves, the founder of Animal Hero Kids, shows us how to make these Northern England gems! When I visited England a few years ago I had the honor of sitting for an authentic vegan English tea time.  The scones were so delicious, I definitely had [...]

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Let’s TACO BOUT raw Tacos!

By |2020-05-07T11:12:53-07:00May 7, 2020|Food Recipes, LunchBreak LIVE|

The Superfood Goddess, Stephanie Bosco, makes delicious and nutritious tacos on this episode of #LunchBreakLIVE.  This recipe is a high vibrational dish with many of the nutrients and vitamins one needs.   https://www.facebook.com/JaneVelezMitchell/videos/1131687333855771/   Stephanie, who goes by The Superfood Goddess, went vegan for health reasons. Thirteen years ago, She went Vegan for her brother, who was diagnosed with schizophrenia and bipolar disorder. She searched to [...]

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Sheet Pan Cooking + Chipotle Black Bean Nachos!

By |2020-05-07T10:50:04-07:00May 7, 2020|Food Recipes, LunchBreak LIVE|

Have you discovered the ease of sheet pan cooking yet?  Learn how to up-level your nachos into a meal with a few batch cooked ingredients.  Stephanie Dryer joins us with her Chipotle Black Bean Sheet Pan Nachos.   https://www.facebook.com/JaneVelezMitchell/videos/256132542428957/   Stephanie Dreyer is a plant-based meal planning expert and the founder of Batch Cooking Club, a weekly vegan meal planning membership that makes mealtime easier. [...]

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Cinco De Mayo Vegan Ceviche!

By |2021-12-23T14:09:07-08:00May 7, 2020|Food Recipes, LunchBreak LIVE|

It's a fiesta!  Celebrate Cinco de Mayo a few days late, or save this recipe for next year's Cinco de Mayo!  Or make it on any other day of the year, it's that good!  Today Tracy Childs makes tempeh ceviche topped with oil-free creamy chipotle sauce.  These are healthy Mexican favorites, only these recipes are far healthier than the non-vegan versions!   https://www.facebook.com/JaneVelezMitchell/videos/248752826475504/   Tracy [...]

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Tempting Old World Style Pasta Sauce Veganized with Meatballs and Sausage

By |2020-05-04T13:40:50-07:00May 4, 2020|LunchBreak LIVE, Vegan Recipes & Food|

https://www.youtube.com/watch?v=-gMwXrU2Grg&t=4s Momma Mia! YUMMY and LOADED with antioxidants that will help keep your immune system healthy! Let’s cook Italian today the vegan way! No cruelty, no unhealthy fats, and no trashing the planet. Learn how to make this delicious tomato sauce from southern Italy vegan-style, demonstrated by our new JNN anchor Lindsey Baker. Lindsey will use her Mom's secret old world Italian recipe, “veganizing” [...]

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Plant-based BBQ? Believe It! Brian Rodgers is on Awesome Vegans with Elysabeth Alfano

By |2020-05-03T23:57:11-07:00May 3, 2020|Elysabeth Alfano Interview Series, Health, Fitness and Nutrition, Vegan Business Leaders, Vegan Leaders|

Plant-based BBQ expert Brian Rodgers joins correspondent Elysabeth Alfano on the Awesome Vegans Influencer Series to talk about his incredible transformation of losing 140 pounds on a plantbased diet.  Plus, they dive into his line of Plantbased BBQ sauces, his athlete guy friends who are following in his footsteps and his rubs and recipes! Summer is coming and you can BBQ while you social distance! [...]

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TEAM USA Volleyball Champ Dustin Watten Talks Diet of Champions on Awesome Vegans with Elysabeth Alfano

By |2020-05-03T23:24:52-07:00May 3, 2020|Elysabeth Alfano Interview Series, Uncategorized, Vegan Leaders|

Processed with VSCO with preset Team USA Volleyball Champ Dustin Watten sits down remotely with Elysabeth Alfano on the Awesome Vegans Influencer Series to share his failures and successes, how he remains zen on the court and in life, and the plant-based diet that gives him a competitive edge. What does this champ eat for breakfast and before practice? Watch to find out! [...]

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Sweet Potato Falafels. Say What??

By |2020-05-03T16:18:01-07:00May 3, 2020|LunchBreak LIVE|

On today's #LunchBreakLIVE Vanessa Marsot is pioneering and Egyptian Yam Falafel.  Hmmm that sounds strange.  Perhaps, but it is delicious!  She is on a mission to promote world veganism because it will take a vegan world to heal the planet and prevent future pandemics.   https://www.facebook.com/JaneVelezMitchell/videos/592732891337787/   One would not normally think to make falafels from sweet potatoes! But that is what Vanessa Marsot did [...]

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