Vanessa Marsot of Ellora Wellness issued a challenge for people to make a vegan meal for under $5 in order to prove how inexpensive whole food plant-based eating is. She made a meal for 2 people (which ended up serving 3, with 2 servings) for $4.70. All organic, gluten-free ingredients from Grocery Outlet. Of course, you can always make pasta and tomato sauce for even [...]
These Authentic vegan English Scones will make you feel like you are sitting at the corner cafe in England! Susan Hargreaves, the founder of Animal Hero Kids, shows us how to make these Northern England gems! When I visited England a few years ago I had the honor of sitting for an authentic vegan English tea time. The scones were so delicious, I definitely had [...]
The Superfood Goddess, Stephanie Bosco, makes delicious and nutritious tacos on this episode of #LunchBreakLIVE. This recipe is a high vibrational dish with many of the nutrients and vitamins one needs. https://www.facebook.com/JaneVelezMitchell/videos/1131687333855771/ Stephanie, who goes by The Superfood Goddess, went vegan for health reasons. Thirteen years ago, She went Vegan for her brother, who was diagnosed with schizophrenia and bipolar disorder. She searched to [...]
Have you discovered the ease of sheet pan cooking yet? Learn how to up-level your nachos into a meal with a few batch cooked ingredients. Stephanie Dryer joins us with her Chipotle Black Bean Sheet Pan Nachos. https://www.facebook.com/JaneVelezMitchell/videos/256132542428957/ Stephanie Dreyer is a plant-based meal planning expert and the founder of Batch Cooking Club, a weekly vegan meal planning membership that makes mealtime easier. [...]
It's a fiesta! Celebrate Cinco de Mayo a few days late, or save this recipe for next year's Cinco de Mayo! Or make it on any other day of the year, it's that good! Today Tracy Childs makes tempeh ceviche topped with oil-free creamy chipotle sauce. These are healthy Mexican favorites, only these recipes are far healthier than the non-vegan versions! https://www.facebook.com/JaneVelezMitchell/videos/248752826475504/ Tracy [...]
https://www.youtube.com/watch?v=-gMwXrU2Grg&t=4s Momma Mia! YUMMY and LOADED with antioxidants that will help keep your immune system healthy! Let’s cook Italian today the vegan way! No cruelty, no unhealthy fats, and no trashing the planet. Learn how to make this delicious tomato sauce from southern Italy vegan-style, demonstrated by our new JNN anchor Lindsey Baker. Lindsey will use her Mom's secret old world Italian recipe, “veganizing” [...]
Plant-based BBQ expert Brian Rodgers joins correspondent Elysabeth Alfano on the Awesome Vegans Influencer Series to talk about his incredible transformation of losing 140 pounds on a plantbased diet. Plus, they dive into his line of Plantbased BBQ sauces, his athlete guy friends who are following in his footsteps and his rubs and recipes! Summer is coming and you can BBQ while you social distance! [...]
Processed with VSCO with preset Team USA Volleyball Champ Dustin Watten sits down remotely with Elysabeth Alfano on the Awesome Vegans Influencer Series to share his failures and successes, how he remains zen on the court and in life, and the plant-based diet that gives him a competitive edge. What does this champ eat for breakfast and before practice? Watch to find out! [...]
On today's #LunchBreakLIVE Vanessa Marsot is pioneering and Egyptian Yam Falafel. Hmmm that sounds strange. Perhaps, but it is delicious! She is on a mission to promote world veganism because it will take a vegan world to heal the planet and prevent future pandemics. https://www.facebook.com/JaneVelezMitchell/videos/592732891337787/ One would not normally think to make falafels from sweet potatoes! But that is what Vanessa Marsot did [...]
Legal expert Carissa Kranz sounds the alarm about the existence of wet markets located across the U.S. -- just like the one that caused COVID19 in Wuhan, China. As we race for a vaccine and practice unprecedented social distancing, the question as to how to prevent future pandemics remains. COVID-19 was born in a wet market in China. A wet market is another word for [...]
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