Time to Expose Ventilation Shutdown, and its Supporters pipes used for ventilation shutdown (c)DxE If you don’t know what ventilation shutdown is, I cannot blame you. This is about turning off the airflow in a room, pumping in steam, and letting the heat rise until everyone inside dies in prolonged agony. It’s the stuff of horror movies, you may think, but unfortunately, it’s [...]
It's Vegan Mac And Cheese Time Easy vegan mac and cheese, the old school way, on today's #LunchBreakLIVE. Guest Chef John Oberg, a social media pro and animal advocate who previously served as Director of New Media for The Humane League and as Director of Communications for Vegan Outreach, creates this all-time favorite dish, veganized! Everybody loves mac and cheese. It's a timeless favorite, and it's [...]
A Spicy Lentil Soup Perfect For Cold Weather Days A colorful & delicious spicy Lentil Soup was shared with us on this episode of #LunchBreakLIVE! Physicians Committee for Responsible Medicine’s Food For Life Instructor Sapna Von Reich, who teaches PCRM's Food for Life classes in Northern Colorado, joins us in the kitchen. This show was in collaboration with PCRM, as they launched their One Healthy [...]
Make Your Next Side Salad A Vegan Sushi Salad Plant-based “Sushi” Salad?! Yes, it is a thing and it's delicious. Guest Chef Lynnette Astaire is the founder and CEO of Superfood School and the largest food club on Clubhouse “Plant Food + Wellness”! This plant-based chef shared with us how to throw together this beautiful, healthy, and tasty side salad, or "sushi" salad. Perfect to [...]
Kale And White Bean Salad Made With Love Nearly effortless White Bean Kale Salad you will love! Perfect for lunch or anytime, join vegan Chef Tracy Childs on #LunchBreakLIVE while she shows us how to make her favorite kale salad! Chock full of goodness and zero guilt, made from whole foods! Tracy, the co-founder, and director of Tracy's REAL Foods, Veg-Appeal, and PlantDiego, is changing [...]
What Is A Vegan Corn Dog Muffin? Easy mini vegan corn dog muffins that are the perfect little savory appetizer! Today's #LunchBreakLIVE guest Chef is Kelly Kerr, creator of The VeganAbler and The VeganAbler Collective, a global network of vegan chefs and content creators. Let's see how she makes these cornmeal muffins with some vegan hotdogs in the middle! These are tasty, super creative, and [...]
Vegan Female Founders Rise Up! Stats from the survey of vegan female founders @VWS Polls show that the majority of vegans everywhere are women. They are also the majority of customers of vegan products. So women should be in the driver's seat when it comes to running the vegan business world too, right? Not quite... at least not yet. Sure, some of the [...]
These Vegan Veggie Rolls Are Raw, Beautiful, And Delicious! These vegan raw veggie rolls will certainly impress your friends at your next gathering. Today's guest Chef, DAM Good Vegan Danni Gaulden, founder of the Vegan Mama Academy and TheVeganSkillet.com, shows us exactly how to put these simple yet totally scrumptious rolls together. They are the perfect appetizer for any party, full of raw plant-based nutrients, [...]
Vegan Chili And Cornbread For The Winter Vegan chili, oh my! This is a super easy-to-make chili and 3 dollar vegan cornbread! Today's #LunchBreakLIVE comes all the way from Hawaii with Tonia L Carrier Hicks, aka Your Vegan Friend Tonia. Let's dive deep into how to make this super simple, high protein, high fiber bundle of beans vegan chili, and cornbread! UNIQUE IN THE KITCHEN [...]
Simple And Delicious Energy Balls Oatmeal walnut energy balls that will get you moving! Get ready for these tasty, easy get-up-and-go treats on #LunchBreakLIVE. Guest Chef, the Vegan Sassy Senior Charlene, demonstrates how to bake these no make simple balls of heaven. Let's take a look... THE SASSY CHEF Charlene Woodruff, a registered nurse of 40 years, wears many hats during the day! [...]
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