"A definitive plant-based nutrition guide for families that are plant-based or simply plant-curious." Nourishthebook.com Doctors Without Nutrition? As the saying goes, "An apple a day keeps the doctor away." Plant power = health! Simple right? Ha! As soon as the word "vegan" comes up at a doctor's appointment, it often becomes the focus, even if your complaint is a sprained wrist. Decades of [...]
VEGAN CROSTINI RECIPE TO IMPRESS THE MASSES A vegan Cranberry Feta Crostini recipe that is so beautiful and delicious, you won't want to miss this. Join #LunchBreakLIVE guest chefs known as Veganized with Sky and Letha as they create these delicious vegan delights for us. Watch the video for the step-by-step instructions, and check out the recipe posted below. VEGANIZED WITH SKY AND [...]
FOOD IDEAS FOR MEMORIAL DAY YOUR GUESTS WILL LOVE Go BEYOND with genius food ideas for Memorial Day! 3 Step Grilled Beyond Meat Plant-Based Burgers! But that's not all, guest celebrity Chef Jane Velez-Mitchell shows us a couple of her secret sides to go along with the celebratory vegan BBQ. Step into Summer with delicious plant-based burgers and sweet corn on the cob, BBQ'ed roasted [...]
Is your beverage a BevVeg? Summer is around the corner and we can all use a sip of a cold drink! But did you know beer, wine, and many alcoholic beverages are processed with animal parts (gelatin, casein, glycerin, isinglass amongst others) and that not all beers are vegan friendly? Refreshing newsflash: The bevveg free consumer app, dubbed “the ultimate vegan alcohol guide” can help [...]
DO YOU LOVE VEGAN CHEESE SAUCE? Did someone say CHEEZE? You're going to learn how to make a delicious vegan cheese sauce that is seed-based and healthy. The sauce is then drizzled on a delicious bed of Rainbow Quinoa, topped with avocado flour, ginger, and a variety of vegetables, like Brussel sprouts, onions, rainbow carrots, microgreens, and avocado. In the #LunchBreakLIVE kitchen today we have [...]
A SWEET POTATO SALAD PERFECT FOR MEMORIAL DAY FESTIVITIES Just in time for your Memorial Day picnic, Chef Linda from Catskill Animal Sanctuary will show us how to make a magical potato salad with a Caribbean twist, perfect for sharing with people who wonder what vegans eat! Sweet potatoes, peanuts, and black beans are some of the ingredients that will make everyone who eats this [...]
MUSHROOM MAGIC TO BBQ MUSHROOM SANDWICH Discover the secret to making a Mushroom Sandwich known as the Pulled Mushroom Barbecue Sandwich, together with homemade barbecue sauce! Today’s vegan guest Chef is Dianne Wenz, and she will teach us exactly how to make this incredibly tasty sandwich. I promise you it will become one of your new favorite meals. Mushrooms are pure magic in the kitchen! [...]
VEGAN PASTA RECIPE: BROCOLLI PESTO PENNE It's time to make a vegan pasta recipe that is so simple and so flavorful you will definitely come back for seconds. This Broccoli Pesto Penne is made in 4 simple steps, is super healthy, and scores high on the taste chart. Our vegan gluten-free guest Chef Jerry Weil, shows us how to cook up this masterpiece. Let's take [...]
FIND OUT IF YOU ARE CAUSING THE CLIMATE CRISIS! These are the metrics EvaluateYourPlate.com uses to determine the destructive impact of your meal. We're all a little responsible for the climate crisis. But, some of us are much worse offenders than others. Much of it comes down to what's on your plate. Animal agriculture is a leading cause of climate change. A just [...]
VEGGIE McMUFFIN, COMFORT FOOD AT ITS FINEST Veggie McMuffin is a thing. Vegan, comforting, and delicious. On today’s #LunchBreakLIVE, Karine Charbonneau founder of Find Veg Love, aka Vegan Cupid, shows us how to make this favorite vegan comfort food in a flash. Everyone needs a cheat day from their perfectly healthy diet, so why not have this scrumptious breakfast sandwich once in a while? Let's take a look [...]
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