CINNAMON ROLL IN A MUG RECIPE
Have you ever tried a cinnamon roll in a mug recipe? Well, you are about to have a mouth-watering experience, seeing how quick and easy this vegan treat is to make. A deliciously sweet dessert for the whole family! See how it is done with guest chef, Your Vegan Friend Tonia, on today’s #LunchBreakLIVE.
ALWAYS FULL OF SURPRISES IN THE VEGAN KITCHEN!
Tonia is not only talented at veganizing any recipe, but she is also a hairstylist and indie filmmaker from Michigan who has been doing vegan activism since 2018. She is a powerful contributor representing the Midwest on the JaneUnchained News Network. And we love having her! Tonia has a YouTube channel called Your Vegan Friend Tonia that you should definitely check out. It is fresh and fun and filled with lots of delicious recipes, and other great videos about veganism and the vegan lifestyle. From recipes to interviews, and visits to animal sanctuaries, you can find it all on Tonia’s YouTube channel.
LET’S MAKE A CINNAMON ROLL IN A MUG, LIKE NOW!
Cinnamon rolls have always been one of Tonia’s favorite things! However, she rarely needs more than a single serving at a time so she found this delicious, easy recipe that allows for making a single serving instead of a whole load of cinnamon rolls, which can be dangerous, at least for me! Ha ha! And the best thing is that it only takes a few minutes to prepare these morsels of heaven, and you don’t have to turn on the oven. All vegan, all easy, and delicious!
Vegan Cinnamon Roll In A Mug
- INGREDIENTS FOR GLAZE TOPPING:
- 1-2 Tbsp powdered sugar
- 1-2 Tbsp non-dairy milk
- INGREDIENTS FOR THE CINNAMON ROLL:
- ¾ C all-purpose flour
- 1 tsp. sugar
- 1 tsp. baking powder
- ¼ tsp. salt
- ¼ C non-dairy milk
- 2 tsp. brown sugar
- ½ tsp. cinnamon
- 1 ½ Tbsp. vegan butter
- In a small bowl mix together brown sugar and cinnamon. In a medium sized bowl mix flour, sugar, baking powder, salt and non-dairy milk together until it’s no longer dry. Mix together with hands and knead it 1 or 2 times. Flatten into a disk. Make sure there are no dry spots left. Add a bit of flour to a cutting board or mat and shape flour mixture into a rectangle. Roll out dough to a 6” rectangle. Spread a layer of vegan butter over ½ of the mixture. Spread the brown sugar and cinnamon mixture on half of dough. Fold dough over once and roll. Spray inside of mug with non-stick cooking spray. Place cinnamon roll inside and drizzle ½ tsp of water over the top. Microwave on high for 75-90 seconds. For the glaze topping-whisk small amounts of non-dairy milk into powdered milk slowly, until it is the consistency where you can drizzle it. Drizzle glaze on top! Enjoy!
A SWEET TREAT FOR LUNCH
I love a delicious sweet treat for lunch! This is such an exciting recipe for me because one reason I don’t make desserts at home is that I don’t want all those treats in my house. It is impossible for me to just eat one if they are in front of me. But now since it is possible to just make ONE treat at a time, I am all about it. Go ahead and give this recipe a try and let us know how you liked it. Take a photo of your finished cinnamon roll in a mug and tag @JaneUnChainedNEWS on Instagram. If you are interested in cooking up some other easy vegan recipes, hop on over to the #LunchBreakLIVE page, where we have a ton to choose from. Until next time…keep cookin’!
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Donna Dennison is an UnchainedTV writer, graphic designer, video editor, and IG contributor. Donna is also a creative in the film industry.