Health, Fitness and Nutrition
We all become vegan for different reasons: the environment, our health, animal rights.
Whatever drives us to change our diet and lifestyle, we are all forced to become much more conscious of our food choices to maintain optimal nutrition and a vegan diet. Checking nutrition labels and ingredients, making sure you’re getting the protein everyone keeps asking you about, looking for that pesky milk powder in the potato chips. Once we learn about how our food choices impact our environment and the beautiful creatures of our planet, we must also become more critical about how our food impacts our bodies.
Balanced Veganism
Sometimes we slack on getting everything we need from our diet alone, and that’s where supplements can help us continue to thrive. When we make conscious food choices, use food as fuel, and choose balance, we can thrive as the compassionate activists we are with lots of animals to save and lots of work to be done.
Here for you
The UnchainedTV team is here to supply you with the resources needed to live a thriving life as a vegan. We’re here with vegan nutrition tips and tricks to show anyone who doubts this lifestyle and diet that it is most definitely sustainable for our bodies and in fact best for our bodies to thrive: increased energy, clearer glowing skin, lower risk of heart disease. The health benefits of this lifestyle are endless.
Read More About Vegan Nutrition & Fitness
It’s World Plant Milk Day That’s right. Today is World Plant Milk Day, the day…
The first time that I broke my wrist was in a 1983 on-ice collision when…
For health, for climate and for food justice, African Americans are now being recognized as…
Plant-based BBQ expert Brian Rodgers joins correspondent Elysabeth Alfano on the Awesome Vegans Influencer Series…
“A vaccine may end this pandemic but veganism is the panacea”, says Carissa Kranz, Esq.,…
10,000 Black Vegan Women! Jane UnChained LIVETALK VoiceAmerica – Live Internet Talk Radio with Tracye…
JaneUnChained LIVE with the one and only Patrik Baboumian, star of the hit film The…
JaneUnChained LIVE at the Grand Opening of Ellora Vegan Organic Wellness Center! Founded by the…
For advice about breast awareness to your overall health, Dr. Funk has you covered! Welcome…
As athletes, we spend time regularly dealing with inflammation. It may be an ice pack…