Scrumptious Seitan Skewers

By |2019-05-29T15:00:47-07:00May 29, 2019|Food Recipes, LunchBreak LIVE|

Today’s #LunchBreakLIVE features Eitan Thal, supervisor of software developers who are passionate about music.  He is making scrumptious seitan skewers and outrageous artichokes. Born in Israel, growing up in South Africa, Eitan infuses his dishes with flavors from around the world.   https://www.facebook.com/JaneVelezMitchell/videos/352180178990498/    Eitan is the ideal person to teach you how to cook simple and delicious vegan food because he is not a professional [...]

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It’s Time to Fry Up Some Tofu!

By |2019-05-29T14:29:57-07:00May 29, 2019|Food Recipes, VEGAN EATS, Vegan Recipes & Food|

Talk about a healthy meal that no would guess wasn't made by real chef! Vegans Going Tofu Crazy! Tofu & Vegetable Stir Fry with DJ/photo journalist and contributor for JaneUnchained, Josh Goldstein, and host Antoinette Westcott on One Veggie At A Time. Today, Josh shows us how he goes way beyond PB&J's cooking like a bachelor. The proud bachelor poses with his [...]

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Memorial Day Grillin’ Without Killin’!

By |2019-05-27T19:17:35-07:00May 27, 2019|Food Recipes, LunchBreak LIVE, Plant-Based Meat Articles|

A very special #MemorialDay #LunchBreakLIVE grilling Beyond Meat burgers and sausages, proving you can celebrate a holiday with compassion! These delicious meat alternatives taste like the real thing with zero cholesterol and zero cruelty! Today’s taste testers? Jessica Steinberg, Sarah Segal, Adam Leo & That Snarky Vegan Girl!   https://www.facebook.com/JaneVelezMitchell/videos/427401421371129/   That Snarky Vegan Girl does it again on the grill.  She knows how to cook up some GOOOD vegan BBQ!  Although, [...]

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Vegan Coconut Balls For Energy!

By |2019-05-27T16:16:53-07:00May 27, 2019|Food Recipes, LunchBreak LIVE, Vegan Desserts Recipes, VEGAN EATS|

  Sandra Sellani co-author of the award-winning 40-Year-Old Vegan Cookbook makes Earth Balance Lemon Coconut Energy Balls today on LunchbreakLIVE! Sandra found this recipe on the Earth Balance website. It's wonderful to see recipes like this one offered by larger plant-based companies. Check out Sandra as she shows us how to rev up our energy with this recipe! Prepare for blast off with this snack! [...]

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Life is better at Kalish!

By |2019-05-27T10:41:04-07:00May 27, 2019|Food Recipes, LunchBreak LIVE, Vegan Restaurant News & Reviews|

#LIVE #LunchbreakLive in CHICAGO! Correspondent Elysabeth Alfano dives deep into yummy meals at Kāl’ish with Andrew Kalish, Gina Kalish and special guest Sandi Swiss of Celebrate Vegan Chicago.   https://www.facebook.com/JaneVelezMitchell/videos/338834856820495/   Life is better at Kalish-Vegan in Chicago!  Owner/Creator Gina Kalish says, “I selfishly wanted a place where I could eat.” Boom! Kalish was born with the help of hubby Andy Kalish who works to bring Gina’s visions, intentions, and recipes to life. True [...]

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Climate Kids: Kick Meat & Dairy!

By |2019-05-26T15:03:33-07:00May 26, 2019|Animal Rights Activism & Protests, The Save Movement|

#JaneUnChained #LIVE at the student climate strike in downtown Los Angeles, California! These students are telling adults to stop destroying the planet. They, in turn, are learning from Amy Jean Davis of Los Angeles Animal Save! This former American Idol contestant now runs the largest animal vigil in the world and spoke to the kids about why they need to kick meat and dairy if they are serious about stopping climate change! [...]

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Lemon Dijon Whole Roasted Cauliflower!

By |2019-05-26T09:20:50-07:00May 26, 2019|Food Recipes, LunchBreak LIVE, Saturday Snackdown|

Today on #SaturdaySnackdown Erin Riley-Carrasco, PETA (People for the Ethical Treatment of Animals)’s Sexiest Vegan Over 50 makes a delicious Lemon Dijon Whole Roasted Cauliflower from the FORKS OVER KNIVES recipe collection. Super tasty and super healthy!   https://www.facebook.com/JaneVelezMitchell/videos/2180831908620271/   This quick and easy recipe for Lemon Dijon Roasted Cauliflower is one of my absolute favorites! This dish is not only extraordinarily delicious but VERY healthy for you as [...]

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Plant strong: Cycling through protein myths

By |2019-05-25T15:04:35-07:00May 25, 2019|Athletes, Fitness, Health, Fitness and Nutrition, Nutrition|

One of the most famous cycling coaches in the world - the coach who literally wrote the bible for cyclists - was in town for a weekend seminar that I was attending. Prior to the Sunday session, we got to ride together. I was thrilled when I took my turn in the paceline riding next to him, asking questions and getting personalized coaching instruction. As [...]

‘Veggies Do It Better’ Does NARD-Portland 2019!

By |2019-05-25T10:25:36-07:00May 25, 2019|Direct Action Everywhere - DxE, Vegan Food Festivals|

The multi-talented and fabulous Chelsea V Davis of Veggies Do It Better gets Portland ready for NARD with something for everyone. Her message? Come out and get involved! National Animal Rights Day Portland The National Animal Rights Day - North America Dani Rukin reporting for #JaneUnChained News.

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Spring Rolls And Body Art!

By |2019-05-24T15:16:40-07:00May 24, 2019|Food Recipes, LunchBreak LIVE|

Wondering what spring rolls and time-lapse body art have in common? Be sure to catch #LunchBreakLIVE today with Jody Steel (@ArtistJodySteel), artist, and activist who specialized in body art for film and mass media content, with her husband Caleb Pritchett, also known as Caleb Steel, Author, today’s cuisine chef. When Caleb’s not writing or dreaming up his next written masterpiece, he’s in the kitchen creating [...]

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