Looking For A Good Vegan Southern Food Recipe? Who’s ever tried vegan Savannah style red rice? It is an awesome vegan southern food that guest chef Aisha Robinson shows us how to make. This is a fun episode of #LunchBeakLIVE and we are lucky to have Aisha here to cook some Southern flair for us. Let's see how it's done... https://www.facebook.com/JaneVelezMitchell/videos/835817537005420/ Let's Meet [...]
A Special Moroccan Food Treat! In collaboration with Vegan World 2026 Convergence Q1 21 and #JaneUnChained News, we bring you a very special #LunchBreakLIVE where Vanessa Marsot of Ellora Wellness Global, cooks some Moroccan food for us. She will show us how to add Moroccan flair to any dish with a few surprise ingredients. https://www.facebook.com/JaneVelezMitchell/videos/1260405434353063/ Aside From Her Moroccan Flair, Who Is Vanessa [...]
Shattering the Meat and Masculinity Myth Former Pittsburgh Steeler Weslye Saunders has a deep appreciation of what it means to challenge the norm. "It's been a sign of masculinity to be a meat-eater for as long as I can remember," he explains. In the sports world, this is especially true. But Weslye has shattered that stereotype is now challenging others to do it too. He's [...]
Vegan Ropa Vieja With Culinary Author Raydel Hernandez Let’s eat Ropa Vieja, the vegan version of the original Cuban dish, savory beef hash. Culinary author and chef Raydel Hernandez, a first-generation Cuban American, is our chef today and he will WOW you with this recipe. His dishes are very authentic, with Cuban flare, and oh so delicious. They are influenced by traditional Cuban recipes, which [...]
Turkish Oil-Free Tofu & Spinach Borek Ever tried Turkish oil-free Tofu & Spinach Borek? Today's #LunchBreakLIVE featured chef, Vanessa Marsot makes this delicious dish, two different ways. Vanessa always makes terrific ethnic dishes from around the world, that are simple, always vegan, and full of flavor. Let's see how she made this special dish for us today... https://www.facebook.com/JaneVelezMitchell/videos/2896142327380233/ Let's Meet Our Chef Vanessa Marsot [...]
The Vegan Foode Shows Us How To Make Vegan alfredo Sauce! Have you ever thought to make vegan alfredo sauce out of cauliflower? Neither have I! But today our guest chef on #LunchBreakLIVE, Areina, known as The Vegan Foode, will show us how it's done. She has all the tips, tricks, and hacks you need to have a happy vegan kitchen! You don't want to [...]
These Macho Vegan Nachos Are Dripping In Goodness! These Vegan Nachos are packed with all the yumminess you could ever dream of. They are loaded chili nachos made with Beyond Meat crumbles, and all the toppings you can dream of. They are topped off with gooey dripping cheese. These vegan nachos are a trip to heaven in every bite. Thank you to our guest Chef [...]
HALF A MILLION PEOPLE GO VEGAN FOR JANUARY! The Guardian reported on Veganuary's explosive growth with this chart. Veganuary reported its most successful year ever. MORE THAN HALF A MILLION PEOPLE SIGNED UP to GO VEGAN for the month of January, 2021! #JaneUnChained’s #LIVETALK features Veganuary’s Wendy Matthews and Seth Tibbott, Tofurky's founder and chairman, who is on the board of Veganuary. [...]
This Vegan Fried Fish Sandwich Will Blow Your Mind! Veggies are magical! Did you know you could make a vegan fried fish sandwich out of eggplant? That's what we are doing on this episode of #LunchBreakLIVE. Guest chef Marlon Rison, entrepreneur, motivational speaker, and a member of the unofficial “Mushroom Mafia” creates this delectable stacked sandwich and shows us how we can do it ourselves [...]
Get Ready For TWO Vegan Burger Recipes! Who’s ready for some COMFORT FOOD? Want an easy protein-packed meal that is family-friendly, plant-based, and oh so comforting? These two vegan burger recipes are perfect for family, or friends...you just can't go wrong. Today's guests are Sherri Johnson, fitness trainer and founder of W29Activewear, along with Paige Parsons Roache, Producer and Sr. Booker for #JaneUnchained News on #LunchBreakLIVE. Grab your [...]
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