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Self-Isolating With Vegan Comfort Food!

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Self-Isolating With Vegan Comfort Food!

Vegan sausage and polenta

What can you make with Polenta and Beyond Meat vegan sausages?  Let’s find out!  On this episode of #LunchBreakLIVE Melissa and Kyle Breslow cook up easy and delicious vegan comfort food that anyone will love.  You will also learn about this power vegan couple’s journey to health and compassion and their nonprofit, Open Eyes Foundation.  



Kyle Breslow is a CPA and senior manager at Goodfriend & Jacobs. Kyle has a background in entertainment taxation and business management. As a graduate of Cal Poly SLO, he began his career auditing financial statements of public companies with Grant Thornton in San Francisco. He then became a financial controller and eventually transitioned to business management, running a tax department for a small business management firm. It was during this time that he discovered his love of helping entertainment clients with their finances. Kyle’s favorite aspect of working with entertainers is the positive impact he is able to have on his clients’ lives and the appreciation he receives for his work. As an aspiring partner, Kyle is an integral part of the firm growth as he continues to provide exclusive and personal attention to its clientele. According to Kyle, “When you’re working closely with a client’s finances, it’s important to know your client intimately and always have your finger on the pulse in terms of where they are at and what they need to be doing to achieve their goals.”

Kyle is an active member of the American Institute of Certified Public Accountants and the California Society of CPA’s. In his spare time, he enjoys hiking, including Mt. Whitney and the Grand Canyon with his wife, playing tennis, or watching Shark Tank while pretending he is the fifth shark.

Melissa Breslow is the founder of Open Eyes Foundation, an awareness campaign that inspires solutions for a sustainable future. She is also Vice President of VegFest L.A., a yoga teacher, and a sound and energy healer. A passionate vegan for over 10 years, one of Melissa’s primary goals is to create community and support to guide new vegans on a positive path. 

Move, Create, and Meditate with online yoga with Melissa. Donation Based Memberships can be found HERE.


Kyle and Melissa Breslow
Kyle and Melissa Breslow.


These two are not only compassionate, incredible humans, but they are rockstars in the kitchen.  Kyle and Melissa have been on #LunchBreakLIVE many times before cooking up some amazing vegan recipes.  In a previous episode, they taught us how to make overnight oats in a rice cooker!  You can watch that HERE.  

Now let’s talk polenta!  Polenta is one of my favorite easy to cook meals.  It’s comfort food, with a great texture and the ability to absorb flavors well.  Polenta is also super diverse and can be used in many different dishes.  Watch the video to find out how this power vegan couple decided to use it in their yummy recipe.

See Also
Lions mane mushrooms


vegan polenta lunchbreaklive
The ingredients for this vegan polenta and sausage dish.


vegan sausage and polenta.
More ingredients for this amazing vegan dish.


Vegan sausage and polenta
The finished vegan sausage and polenta dish.


Try this recipe at home and let us know how you like it!  Comment below.  Thanks for stopping by.  


Polenta and Beyond Meat Sausages


  • Polenta
  • Beyond Meat Sausage
  • 1/2 Large Onion
  • Optional: nutritional yeast salt and or pepper can be added to taste. Can cook with water, olive oil or vegetable broth.


  • Brown chopped onion in pan. Then add polenta and sliced vegan sausage in pan for 3-5 min on each side on low. Serve and enjoy!
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