LOOKING FOR A RECIPE FOR KEY LIME PIE THAT IS VEGAN?
Totally scrumptious & totally guilt-free. A recipe for Key Lime Pie you will die for! Join PlantPure Chef Kim Campbell on #LunchBreakLIVE as she whips up an amazing Key Lime Avocado Pie made from whole foods! It is delicious, creamy, and 100% plant-based. You don’t want to miss this.
QUEEN OF PLANT-BASED RECIPES
Kim Campbell is the author of the “PlantPure Nation” and the “PlantPure Kitchen” cookbooks. She developed more than 250 delicious whole-food plant-based recipes using no processed oils. Kim is also the Director of Culinary Education and Development at PlantPure, where she works with her husband, Nelson, building an organization that promotes a whole foods plant-based diet. Nelson directed and produced the groundbreaking movie, PlantPure Nation.
Kim graduated from Cornell University with a BS in Human Service Studies with a concentration in Nutrition and Child Development. Her passion has always been nutrition education for children, families, and adults. Kim has been a plant-based cook for more than 25 years cooking for her family and friends. Her love of culinary goes back to her early childhood growing up in a large traditional family. Kim is gifted at creating traditional American cuisine using 100% accessible plant-based ingredients. She builds flavors and textures that are familiar to most people, helping to make the transition to a plant-based diet easier for people.
She is also the daughter-in-law of Dr. T. Colin Campbell, considered by many as the science ‘father’ of the rapidly growing plant-based nutrition movement.
Kim helped create a line of meal starter products at PlantPureNation.com.
Kim’s meal-starters make living plant-based easy and affordable (at PlantPureNation.com).
Kim’s meal starters are used in PlantPure Rx, the world’s first plant-based immersion program that physicians anywhere in the US can prescribe to their patients.
A RECIPE FOR KEY LIME PIE YOUR FAMILY & FRIENDS WILL DROOL OVER
This Key Lime Pie is a refreshingly sweet and tart tropical dessert that wins over everyone’s tastebuds! And it’s so easy to create! No cream, no eggs, no butter, and no processed graham crackers. A creamy tart and sweet lime pudding sits atop a sweet walnut and oat crust. If you have always loved creamy Key Lime Pie, but could not give in to your cravings because of the butter and cream, this recipe is for you. Fresh avocados with a splash of coconut milk are the secret to this much-loved traditional recipe.
Key Lime Avocado Pie
- 1 cup pitted dates
- 1 cup walnuts
- 1 cup oats
- ½ cup unsweetened coconut flakes
- 1 teaspoon vanilla
- 4 avocados
- ½ cup lime juice 5-6 limes
- ¼ cup coconut milk
- ¾ cup maple syrup
- Zest from 2 limes
- 2-3 tablespoons unsweetened coconut flakes
- 1 lime thinly sliced
- To make the crust, pulse the crust ingredients into a food processor to form a coarse meal that has started to come together. Press into a 9-inch tart or pie pan. Set aside.
- To make the filling, put the filling ingredients into a high-speed blender and blend until smooth and creamy. Be sure to blend until the mixture is completely combined, creating a smooth and creamy pudding-like texture.
- Pour the filling mixture into the crust and spread evenly. Place the pie into the freezer for 1-2 hours until firm, then decorate with coconut flakes and lime slices. Slice and serve cold. Store the pie in the freezer or refrigerator.
You can also add the avocado filling to popsicle molds to create refreshing key lime popsicles!
KEY LIME HEAVEN
I hope you enjoyed this recipe for key lime pie as much as I did. Who doesn’t love a recipe that requires zero cooking. This pie looks so cool, creamy, and delicious, perfect for the summer months. Give it a try and let us know how you like it. Take a photo of your finished product and tag @JaneUnChainedNews on Instagram and leave a comment here about how you liked it. If you are looking for more plant-based recipes to try be sure to visit the #LunchBreakLIVE page where we have a ton to choose from. Until next time…keep cookin’!
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Donna Dennison is an UnchainedTV writer, graphic designer, video editor, and IG contributor. Donna is also a creative in the film industry.