A PROTEIN-PACKED COUSCOUS SALAD RECIPE FULL OF YUM!
5-STEP Couscous Salad recipe FULL OF PROTEIN. This salad is a blend of seasonings, agave syrup, beans, and chopped veggies. Sounds super tasty and healthy! Today on #LunchBreakLIVE we have our social activist guest Chef, Christopher Soul Eubanks who will show us how to throw this simple meal or side dish together in a flash! It is sure to become one of your go-to meals.
Christopher “Soul” Eubanks is a climate, human, and animal rights activist who was raised in Atlanta, Ga and has dedicated himself to doing advocacy work that combats all forms of injustice. After learning the horrors of animal exploitation, Christopher became vegan, began doing community organizing, and has helped co-organize Atlanta’s first-ever animal rights march. Christopher uses education, public speaking, and creativity as tools to advocate for the climate, a vegan diet, and the end of all forms of injustice. You can support his activism via One Time Donations (PayPal, etc…) or donate monthly via Patreon.
SO WHAT GOES INTO THIS COUSCOUS SALAD RECIPE ANYWAY?
This Couscous Salad recipe is packed with protein and fiber, especially with the added chickpeas which are super high in protein and fiber! So this dish will keep you full for a while. It also has colorful bell pepper variations, corn, onions, and of course fluffy couscous! He adds a bit of agave to give it some sweetness as well. This is a simple dish to throw together, taking very little time at all.
- 1 1/2 cups water
- One 6 oz box of couscous
- One green bell pepper
- One red bell pepper
- One Orange bell pepper
- 1 can of peas
- 1 can of chickpeas
- 1 can of corn
- seasonings as desired
- Step 1: Chop bell peppers and onions
- Step 2: Mix bell peppers and onions with peas, corn and chickpeas
- Step 3: Boil water and add couscous to water for approx 3 minutes or until couscous is dry but fluffy
- Step 4: Add couscous in bowl with peppers, onions, peas, corn and chickpeas
- Step 5: Add agave and seasonings as desired
THE PERFECT MEAL WHEN YOU ARE IN A RUSH
Thanks for joining us on this episode of #LunchBreakLIVE. I look forward to trying this dish because I love quick and easy meals and this one is super simple! And it is a giant bowl of health and flavor! You just can’t go wrong. Give it a try and let us know how you liked it. Leave a comment here and take a photo of your finished dish. Be sure to tag @JaneUnChainedNews on Instagram. If you are looking for some more vegan recipes to try, stop by the #LunchBreakLIVE page where we have a ton to choose from. Until next time…keep cookin’!
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Donna Dennison is an UnchainedTV writer, graphic designer, video editor, and IG contributor. Donna is also a creative in the film industry.