Yes, You Can Have Vegan Tuna! Vegan tuna! Easy, scrumptious, and made with the superstar legume, chickpeas. This dish is packed with nutrients to fuel your body! Plant-Based Holistic Health & Nutrition Coach The Superfood Goddess, Stephanie Bosco, chef, yogi, and mental health warrior, makes this easy and satisfying chickpea salad to stuff in a wrap, place atop a bed of summer greens, or in a [...]
Gluten-Free Vegan Peanut Butter Cookies We have sweet, soft, gluten-free vegan peanut butter cookies on this episode of #LunchBreakLIVE. These cookies are delicious, simple to make, and pretty darn healthy for a cookie! Guest Chef Rosa LePelch, the founder/CEO of Rosa Cakes joins us, demonstrating how to make these special treats, without any guilt! Let's take a look at how it's done... Check [...]
If you think that all the fruits you buy at the supermarket are Vegan, think again! Recently a customer at Tesco found herself shocked when she saw that the oranges, mandarins and satsumas were labeled non-vegan. The fruit itself is obviously inherently Vegan, but what about the chemicals added to make it shiny on shelves? That’s insect juice…. In some cases, pesticides like Imazalil and [...]
The latest UN IPCC report urges reduction in fossil fuels and meat to stop the worsening climate crisis Climate Change 2022; Mitigation of Climate Change report (c)IPCC The report titled Climate Change 2022; Mitigation of Climate Change, published in early April 2022 by the UN’s Intergovernmental Panel on Climate Change (IPCC), is the strongest to date. It makes a case for the urgency [...]
This Massive Quinoa Bowl Is Full Of Health And Flavor! Today on #LunchBreakLIVE we have a huge badass quinoa bowl made by our featured guest chef, vegan badass, Erin DeMarines.Erin has all the secrets for how to maintain a healthy plant-based lifestyle, without losing all the flavors and fun that come with eating. Today she shows us how to throw together one of her favorite [...]
The new documentary series, Asian Elephants 101, is now streaming on UnchainedTV to showcase the plight of India's most iconic species. Asian Elephants 101 screenshot Asian Elephants 101 is a powerful TV series produced by renowned wildlife filmmaker and author Sangita Iyer, and funded by the National Geographic Society. Visually stunning, including some never before seen imagery of elephants, the series lays out [...]
Kelp Noodles Drenched In A Cashew Cheese Sauce Kelp noodles with black pepper and cashew cream sauce on today's #LunchBreakLIVE! This delicious meal is served on a bed of spinach and garnished with sprouts, making it an unforgettable dish! Jump in the kitchen with raw vegan chef of eight years, Marcia Cooper, as she shows us how to create this very simple, healthy, and tasty [...]
Veganized Loco Moco! Veganized Loco Moco, is an iconic Hawaiian dish you are sure to love. Find out how this "Hawaiian version of a burger" has become such a famous dish on the islands with featured guest Tonia L Carrier Hicks, AKA Your Vegan Friend Tonia, who recently moved to Hawaii. While learning about the Hawaiian culture, Tonia brings this dish to us, sharing how to [...]
Had A Little Too Much To Drink? This Hangover Breakfast Will Help! I am not condoning drinking, and definitely not drinking too much...but, if the night got the best of you and you wake up with a bit of a hangover, this breakfast will help! These hangover breakfast tacos are filled with endless amounts of flavor and are “the perfect meal to wake you up!” [...]
When you’re Vegan, sometimes every day feels like April Fool’s Day. Misleading trademarks and confusing ingredient lists are just a few of the ways consumers are being fooled by major industries. Let’s take a look at foods you maybe thought were Vegan, but actually aren’t…. Sweets, jams and candy. Don’t let the sweet ingredients fool you. Common ingredients used derived from animal sources include gelatin, [...]
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