This Vegan Bowl Is Sure To Be Your New Go-To Meal! The "I'm Busy Bountiful Vegan Bowl" is an ultimate go-to vegan meal with crispy tofu, rice, and lots of veggies! Learn about the sauces and spices that bring out the flavor! A delicious dish on #LunchBreakLIVE with Stephanie Redcross West, Founder, and Managing Director of Vegan Mainstream advertising agency, supporting the vegan professional community and promoting [...]
Looking For A Tasty Thai Salad Recipe? We have a delicious vegan Thai Salad recipe for you on today's #LunchBreakLIVE, made by guest chef Elizabeth Mansur. She makes 70 look like the new 60, sharing her plant-based secrets of staying fit and vibrant at any age! And the salad she is making for us is tasty, healthy, and full of nutrients, containing no oil, sugar, [...]
"Normal" Is A Ticking Time Bomb "When the pandemic is over" has become an all-too-common phrase these days. We hold out hope that, one day, we can gather in groups again. Eat at restaurants indoors. Live music, perhaps? Bottom line... most of us want to get back to normal. But is that even a worthy goal? Or, should we be seeking a new normal? In [...]
Help Answer This Crucial Question: Rancher Advocacy Program Summit is February 6th What Can Farmers Do, On Their Land, to Thrive Without Using Animals? Animal agriculture is the most destructive industry in our world today, a leading cause of deforestation, habitat destruction, climate change, human world hunger, and human diseases like cancer and heart disease. It also presents the threat of future pandemics. [...]
This Vegan Banana Fosters Recipe Is DELICIOUS! This Banana Fosters recipe is so easy to make and so incredibly delicious. Tonia Carrier nails it again on #LunchBreakLIVE, bringing us this incredible recipe. And guess what...you can make this sweet treat for yourself in just a few steps. Let's see how its done... https://www.facebook.com/JaneVelezMitchell/videos/3887127624686450/ Tonia Carrier, The Vegan Magician In The Kicthen Tonia is [...]
Looking For A Good Vegan Southern Food Recipe? Who’s ever tried vegan Savannah style red rice? It is an awesome vegan southern food that guest chef Aisha Robinson shows us how to make. This is a fun episode of #LunchBeakLIVE and we are lucky to have Aisha here to cook some Southern flair for us. Let's see how it's done... https://www.facebook.com/JaneVelezMitchell/videos/835817537005420/ Let's Meet [...]
A Special Moroccan Food Treat! In collaboration with Vegan World 2026 Convergence Q1 21 and #JaneUnChained News, we bring you a very special #LunchBreakLIVE where Vanessa Marsot of Ellora Wellness Global, cooks some Moroccan food for us. She will show us how to add Moroccan flair to any dish with a few surprise ingredients. https://www.facebook.com/JaneVelezMitchell/videos/1260405434353063/ Aside From Her Moroccan Flair, Who Is Vanessa [...]
Shattering the Meat and Masculinity Myth Former Pittsburgh Steeler Weslye Saunders has a deep appreciation of what it means to challenge the norm. "It's been a sign of masculinity to be a meat-eater for as long as I can remember," he explains. In the sports world, this is especially true. But Weslye has shattered that stereotype is now challenging others to do it too. He's [...]
Vegan Ropa Vieja With Culinary Author Raydel Hernandez Let’s eat Ropa Vieja, the vegan version of the original Cuban dish, savory beef hash. Culinary author and chef Raydel Hernandez, a first-generation Cuban American, is our chef today and he will WOW you with this recipe. His dishes are very authentic, with Cuban flare, and oh so delicious. They are influenced by traditional Cuban recipes, which [...]
Turkish Oil-Free Tofu & Spinach Borek Ever tried Turkish oil-free Tofu & Spinach Borek? Today's #LunchBreakLIVE featured chef, Vanessa Marsot makes this delicious dish, two different ways. Vanessa always makes terrific ethnic dishes from around the world, that are simple, always vegan, and full of flavor. Let's see how she made this special dish for us today... https://www.facebook.com/JaneVelezMitchell/videos/2896142327380233/ Let's Meet Our Chef Vanessa Marsot [...]
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