This Vegan White Sauce Is A Take On The Classic Béchamel Sauce This vegan white sauce is delicious and versatile! Classic béchamel sauce usually combines fat (butter) with starch (white flour) and milk, but you will find none of those ingredients in this plant-based version. Instead, chef Cathy Katin-Grazzini creates a smooth and creamy white sauce with a silky texture and delicate flavor that’s super fast [...]
Butter Sugar Cookies, Totally Vegan, And 100% Kid Approved! These Vegan Butter Sugar Cookies are so delicious, no child (or adult) will turn them down! Who says sugar cookies are for kids only? Adults alike will fall in love with this recipe too. This is an extra special episode of #LunchBreakLIVE with Marisa Miller Wolfson and Laura Delhauer baking from their brand new book: “The Vegucated Family [...]
Two amazing recipes for vegan banana bread muffins & berry compote with Tabay Atkins, the youngest yoga instructor in America and a leader with Animal Hero Kids, and his mom Sahel Anvarinejad, yoga instructor and vegan chef on this episode of #LunchBreakLIVE. This muffin recipe is delightful, easy to make, and guilt-free. Let's see how it is done... The Youngest Yoga Teacher In America, and [...]
Easy Vegan Meals Anyone Can Make We all love easy vegan meals. So today we are featuring two simple and tasty recipes you will love. Ever tried tempeh on your avocado toast? Let’s try it today with Miss Montana USA Merissa Underwood, a global animal rights activist. We also have Bill Muir, known as SGT VEGAN, author, and motivational speaker, making a delicious tofu scramble with Violife [...]
Portobello Pizza, Easy and Delicious! Easy Weeknight Stuffed Portobello Pizza(s) with Chef Linda Soper-Kolton, Director Culinary Arts, Compassionate Cuisine at Catskill Animal Sanctuary making these tasty and savory vegan pizzas on #LunchBreakLIVE. These little pizzas look so easy to make, super creative, and defiantly tasty! They are part pizza, and part stuffed mushrooms. So Yum! Let's see how it's done... https://www.facebook.com/JaneVelezMitchell/videos/2513353165630415/ Let's [...]
These Photos Show The Hidden Truth They say a picture's worth a thousand words, and that's especially true when it comes to factory-farmed animals. This industry goes to great lengths to keep the truth hidden. By keeping consumers blind to the plight of these animals, carnistic privilege persists. Carnism, a word coined by Harvard-trained social psychologist Dr. Melanie Joy, is a dominant belief system that [...]
Butterscotch Haystacks, The Perfect Holiday Treat! Today's featured chef, Audrey Dunham, shows us how to make vegan butterscotch haystacks for the upcoming holiday season. The holidays aren't the holidays without cookies! Am I right? These Holiday cookies are literally indistinguishable from their conventional counterparts and it gives Audrey great satisfaction bringing these recipes not only to vegans but to mainstream cookie lovers as well. https://www.facebook.com/JaneVelezMitchell/videos/408515737011841/ [...]
Penne Pasta, Roasted Dijon Maple Broccolini, & Tofu Cashew Mayo! PASTA PASTA~Creamy Penne Pasta with Roasted Maple Dijon Broccolini! Today’s featured chef is Physicians Committee for Responsible Medicine Food For Life Instructor @Tracy Childs, creator of Tracy's REAL Foods. Visit Tracy's site at www.TracysRealFoods.com and use code "SMALLBIZ2020 to take advantage of her Cyber Monday/Small Business "Buy 3 and get 1 FREE" deal thru Friday, December 4th. [...]
The word “vegan” was inspired by Donald Watson in 1944 shortly after a 1943 tuberculosis outbreak found in 40% of Britain’s dairy cows.
Vegan Alfredo Sauce with Pesto and Pasta of Course! Witness a truly heavenly match-vegan alfredo sauce meets pesto. Why is this not a bigger thing? It is simply divine! In this episode of #LunchBreakLIVE, two time TEDx speaker Rachel Parent will show us how it is done. Rachel began with the alfredo mixture of almond milk, flour, vegan butter, and a pinch of salt. Once [...]
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