These Vegan Veggie Rolls Are Raw, Beautiful, And Delicious!
More About Our Guest Chef
Danni Gaulden, the founder of The Vegan Skillet, is a Plant-Based Nutrition Coach dedicated to inspiring and encouraging individuals to choose healthy vegan options to improve their health and overall well-being. She provides guidance on the principles of plant-based nutrition while introducing fun and easy ways to incorporate healthier options into their already busy lifestyle. When you work with her, you will be empowered and equipped with all the knowledge and tools you need to make healthier choices every day.
After transitioning to a plant-based diet in 2014, she lost and maintained a 65lb weight loss, healed her body of IBS, and received countless more benefits by changing her diet. She became passionate about cooking and veganizing her favorite foods. This turned into her creating The Vegan Skillet to show others how to prepare healthy, plant-based meals that are also gluten-free, oil-free, refined sugar-free, and low sodium that still is packed with the flavor and fun we love about food.
The Vegan Skillet promotes eating a plant-based diet as the best way to optimal health and wellness. They offer online courses to help their students become empowered to navigate in a world that doesn’t always make healthy, nutritious options convenient and accessible, and support them through a membership site that gives members access to 100+ plant-based recipes PLUS grocery & shopping lists, instructional cooking videos, nutrition education courses, and weekly live cooking classes! For more information visit TheVeganSkillet.com!
Danni is also the founder of the Vegan Mama Academy, is a Plant-Based Nutrition Coach dedicated to inspiring and encouraging others to choose healthy vegan options to improve their health and overall well-being. She specializes in helping women prepare for conception by assessing their current health concerns, incorporating lifestyle practices that support superb health, and strengthening their wombs through physical, emotional, mental, and spiritual healing. She’s passionate about helping families pass down generational HEALTH and leaving a legacy of excellent well-being. Through her online courses at Vegan Mama Academy, she provides guidance and community support for women and their partners during their preconception preparation phase. For more information visit VeganMamaAcademy.com.
Get Rolling With Raw Veggie Rolls
These beautiful little rolls, wrapped in nori seaweed and filled with raw veggies, are the perfect mouth full of goodness and nutrition. They are so quick and easy to make, nearly anyone can do it. Do you like to dip? Grab your favorite plant-based dip and try dunking your rolls for added flavor. All you need are a few vegetables, the nori, and some rolling skills, and you are good to go.
Vegan Raw Veggie Rolls
- 4 Nori sheets
- 1/2 cup Grape Tomatoes halved
- 1 avocado pitted and sliced
- 1/2 cup Bell Peppers sliced
- 1 Cucumber sliced lengthwise
- 1 cup Alfalfa Sprouts
- Place one nori sheet down on a bamboo rolling mat, add some cucumber, tomatoes, avocado, sprouts, and bell peppers.
- Roll the ingredients into the nori sheet using the bamboo rolling mat to help make the roll tight.
- To seal the nori sheet, dip your finger into water and run it along the end of the sheet. Finish rolling the wrap to create a seal.
- Remove from the rolling mat. With a sharp knife, slice the wrap in halves or smaller "sushi-like" pieces.
Thanks For Stopping By For Lunch
Thanks so much for joining us for lunch. I loved this episode because a good, simple, veggie roll is my kinda meal, snack, or appetizer. They are fresh, tasty, and plate beautifully for gatherings. Give this recipe a try and let us know how you liked it. Take a photo and tag @UnChained_TV on Instagram. Looking for more easy plant-based recipes to try? Hop on over to the #LunchBreakLIVE page, where we have a ton to choose from. Also, don’t forget to download the UnChainedTV APP where all your vegan streaming is free…from cooking shows to documentaries to music and more. Until next time…keep cookin’!
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Donna Dennison is an UnchainedTV writer, graphic designer, video editor, and IG contributor. Donna is also a creative in the film industry.