YOU CAN HELP HIRE VEGAN LOBBYISTS If you really want to create change, a great place to start is inside the U.S. Capitol building, talking to members of Congress and their staff. Now, there's an ambitious plan to get pro-vegan lobbyists into the halls of Congress to counteract the enormous power of the meat/dairy and pharmaceutical industries. Big Pharma is, by far, the most powerful [...]
A SALVADORAN VEGAN CEVICHE RECIPE The BEST EVER Salvadoran Ceviche recipe, vegan-style, with our featured chef Norma Pérez, known as The Salvi Vegan on today’s #LunchBreakLIVE! This Salvadoran style recipe is for vegan shrimp or Hearts of Palm, infused with lemon juice, veggies & seasoning, and is best served when cold. The perfect appetizer on a hot day! https://www.facebook.com/JaneVelezMitchell/videos/464942318048109/ THE SALVI VEGAN Norma [...]
CONVENIENT NACHOS AND 'VEGABLES' We are not only getting vegan nachos on today's show, but we are learning about the most sustainable on-the-go plant-based meals called 'Vegables'. Founder, Tori Keeshin, joins us and creates tasty simple, non-spicy, soy-free, plant-based nachos. She also shares with us her 'Vegables' adventure and what they are all about. Let's tune in... VEGABLES: ON THE GO MEALS Tori [...]
SUMMER IS COMING, GET YOUR VEGAN KEBABS READY! Did you know that you can have Vegan Kebabs without a grill? Well, you can! Today we learn how to make oven "Grilled' Plant-Based Kebabs! Our guest chef today, Maddie Reich, Jewish Vegan Blogger, shows us how to make these delish summer favorites, without a grill! Maddie Reich is a Jewish vegan blogger, recipe creator, and food [...]
CRAVING SOME SALISBURY STEAK? WE GOT YOU. Let's go BEYOND and make a delicious Salisbury Vegan Steak, or "UN-steak" with Beyond Meat ! Join Your Vegan Friend Tonia and learn how to make this easy and fun recipe on #LunchBreakLIVE. Just cause your vegan doesn't mean you can't have those comfort foods non-vegans enjoy...pretty much anything can be veganized! Let's see how it's done... [...]
IS IT REALLY VEGAN? HERE'S A TIP SHEET The vegan trend is on the rise and it’s not stopping anytime soon. If you’ve decided to become vegan and you don’t want to simply stick to fruits and veggies, the reality is that you’ll have to be careful with all you consume. Many food products might not strictly contain animal products but labeling and ingredient lists [...]
IT'S ONLY 6 STEPS! 6 simple steps for a high protein, low carb vegan pizza recipe! Power couple of 7 years Wendy Worthington, and Johnnie Walker show us how to make this incredibly delicious pizza that is bursting with flavor. Watch the video to see how to cook this up, and be sure to check out the recipe below and give it a try. [...]
VEGAN DISCRIMINATION IS EVERYWHERE CNN article about Jordi Casamitjana's lawsuit in the UK @CNN We, vegans, know that vegan discrimination may come from every corner. From the workplace which provides us uniforms to a hospital feeding us while convalescent, from an airline giving us complimentary treats to a school that orders us to dissect a frog, from a social club arranging a visit [...]
WHO WANTS SOME OCEAN FRIENDLY VEGAN FISH? We have some fabulous fish-less vegan fish options for you on today's #LunchBreakLIVE, inspired by the film "SEASPIRACY". The hosts of "Plant-Based In the 'Burbs" Sherri Johnson and Paige Parsons Roache give us two of their go-to plant-based fish dish recipes, and they are super tasty, totally cruelty-free, and safe for our oceans! You can even print out the recipes [...]
TWO VEGAN WRAPS IN ONE SHOW! That's a vegan wrap! Oh wait, we are just getting started. Haha. We have your new go-to, healthy, and filling lunch ideas that are FAST, ultra yummy, and satisfying! Chef Tracy Childs shows us how to whip up tasty Crispy Pizza Wraps, an awesome idea for grab-and-go meals! She also makes Nutty Collard Wraps that taste like a PB&J! [...]
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