mini baked vegan omelet
It’s Party Time With Mini Baked Vegan Omelets

Santa Monica, Ca, December 27, 2022, 6:50 p.m. PST Mini Baked Vegan Omelets Are The Best For Parties! These delicious mini-baked vegan omelets with JUST Egg, Tofurky, and vegan cheese are so impressive, your friends won’t have any idea they are actually 100% vegan.  Because they are mini, they make great little appetizers for any party, any time of the day.  Tonia Carrier-Hicks shows us how simple it is to turn your favorite non-vegan dishes into your favorite vegan ones!

plated mushroom meat carbonara
Will Mushroom Meat Change The World?

What is Mushroom Meat? Santa Monica, Ca, December 21, 2022, 1:45 p.m. PST On this episode of ‘Plant-Based in the Burbs’ Paige and Sherri are joined by the founders of a magical product called SHROOMEATS, which has the potential to change the world.  Animal meat is known to be bad for the environment, bad for our health, and certainly bad for animals that become the meat.  So why not use mushrooms instead?

walnut tacos
How To Impress Your Holiday Guests With Walnut Tacos!

Walnut Tacos Are Perfect For Your Holiday Parties! Los Angeles, Ca. December 12th, 6:25 pm – Are you looking to bring more healthy, colorful, flavor-filled plant-based recipes into your life in the New Year? These savory, nutritious raw walnut tacos are the perfect appetizer for any festive gathering.

Vegan Salmon Tofu
How Tofu Can Help Save Our Oceans

Tofu Salmon, Tastes Like Fish, But It’s Not! Santa Monica, Ca, December 5, 2022, 8:45 a.m. PT Have you ever had Tofu Salmon?  The following recipe will blow your mind.  Most of us are aware that our oceans are in trouble, in great part due to over-fishing.  It is estimated that somewhere between 1-2 trillion…that’s right, TRILLION with a T, fish are caught in the wild annually.  And that does not even include farmed fish.  So how can you help stop over-fishing?

coconut curry
Can Coconut Curry Bring You Happiness?

This is No Ordinary Coconut Curry Santa Monica, Ca, December 1, 2022, 1:30 p.m. PT It’s coconut curry time on ‘Plant Based in the Burbs.”  But this is not your usual coconut curry.  Sherri Sheree jam-packs her recipe with sweet potatoes, chickpeas, and spinach, which will bring you so much happiness in every bite.  Paige and Sherri, hosts of PBNB create delicious, easy recipes for the whole family.

Why Uncooked Coconut Curry Soup Increases Health!

Thai Curry Soup, The Uncooked Way Santa Monica, Ca, November 22, 2022, 2:00 pm Welcome to The UnCooking Show starring Elegantly Raw Doreet, a mastermind in the raw food lifestyle.  The Uncooking Show is a new series on UnChainedTV so be sure to download the APP and check it out.  It is full of all kinds of healthy ways to create beautiful meals, without actually cooking!

Vegan Thanksgiving meal looks very close to the meat version.
I Called the Oatly Emotional Support Hotline for Vegans struggling with Thanksgiving.

 Oatly has an Emotional Support Hotline for vegans to use on meat-heavy holidays. I called!  Indianapolis, Indiana, November 22, 2022, 3pm Yes, I need emotional support… STAT! So, I called! Thanksgiving is often the most difficult day of the year for those of us who live a plant-based lifestyle.  Between feeling misunderstood and judged by non-vegan family members and being surrounded by heaping plates of meat, many vegans find themselves white-knuckling the holiday.

cooking with mushrooms finished dish
How To Gain Simplicity Through Cooking With Mushrooms

Cooking With Mushrooms is Simple Santa Monica, Ca, October 29, 2022, 1:35 p.m. How can cooking with mushrooms be easy? Plant Based in the ‘Burbs is in the kitchen with Sherri Sheree and Paige Parsons Roache, showing off a couple of simple vegan recipes.

creamy tahini tofu
Can Creamy Tahini Tofu Change Your Life?

Just Add Tahini!  A Creamy Tahini Tofu Made Simple. Monday, October 24, 2022, 3:00 pm pt It’s simple to turn plain old tofu into a banging dish!  And yes, it can change your life by bringing simplicity to cooking.  Sherri, a fitness coach, and entrepreneur shows us how to make a Tofu and Tahini dish that is so creamy and flavorful!

vegan sausage pasta dish
A Simple Family Favorite Pasta Dish

Looking for a Simple Vegan Pasta Dish For Dinner? Santa Monica, Ca, October 11, 2022, 11:57 a.m. PT Are you feeling hungry? Check out this simple pasta dish!  Jump in the Plant Based In the ‘Burbs kitchen for the easiest dinner recipes imaginable!